I want to work
with a coach 1:1

I want to book
a group workshop

I want to get
an online program

Group Workshops

Taking time out for self care, wellbeing and personal growth

As well as private 1:1 coaching sessions, Horizon Minds also offers a range of engaging group workshops tailored for corporate groups, the trade and construction sector and secondary students. While local to Noosa, all our workshops are also available Australia-wide.

Our group workshops have been designed to highlight the importance of self care, personal growth and develop a positive attitude to health and wellness.

“Organisations with a positive approach to mental health and safety have increased productivity, improved worker engagement and are better able to recruit and retain talented people.”

Instinct and Reason (2014) Heads up Initiative: Employer of Choice Study.
Melbourne: Beyond Blue. Link to report

“Evidence shows that taking an integrated approach to mental health and wellbeing in the workplace leads to the greatest benefits.”

LaMontagne, AD., et al. (2014) Workplace mental health: developing an integrated approach. BMC Psychiatry, 14,131.
Focussing on mental health and wellbeing within the workplace has been proven to increase productivity, so our tailored programs have been carefully devised to incorporate a range of personal development topics to encourage confidence, self worth and personal growth.

These are the workshop options:

  1. Mindfulness and Meditation in action.
  2. Get Coached — identify limiting beliefs, identify personal goals and strengths, create a vision board of goal success.
  3. BRAVE — quash the inner critic.
  4. Customised workshops based on individual organisational concerns/needs.

Enquire about a
workshop booking

namaste

Enquire Here